Becky J. Frederick

Becky J. Frederick

Organizational Integrity

Integrity is such an interesting word and an incredibly elusive value for most organizations. I’m not saying most organizations are unethical or bad in some way: I’m saying that I wonder if organizations – and people – really understand what…

Psychological Safety

Over the last eighteen months or so, I have been working with my clients on this concept of psychological safety. It is not a new idea; in fact, it was first mentioned by leadership gurus, Edgar H. Schein and Warren…

The Power of Curiosity

There are so, so many articles about leadership these days, especially articles that espouse certain core values or behaviors as being essential to leadership in our current world. I skim most of these articles as I always learn something. But…

Growth and Change

Yesterday, I was cleaning out old computer files – something I seem to be doing more and more these days. I think it helps me have some bit of control over my life in these extremely chaotic times, but also…

Be Well or Well-Being?

Every day, we read stories or have conversations about well-being, health, personal safety, and self-care. Most of these stories and conversations focus on the pandemic or our working conditions, but as we all know the conversations go deeper than that.…

Year of Reckoning

As the pandemic began in March of 2020, I remember saying out loud to clients and colleagues that I thought the first year of the pandemic was going to give all of us cover. For most of us, the time…

The Magic of Winter

I’m a Midwestern girl and I’ve always had a love/hate relationship with the winter season. I don’t particularly love the cold, although I am happy to see a beautiful snowstorm. I don’t like the layers and layers of clothing required…

Job Crafting

Office Meeting

Over the last several months, I’ve been trying to clean up the pile of magazines and articles I promised myself I would read during the “quieter” times of the pandemic. Well, I’m not sure those quieter times are with us,…

Reading for Pleasure

Books on a shelf

As you can tell from one of my previous posts, I love books and libraries and reading for pleasure. At times, over the years as my stress levels increased, I found it difficult to read for pleasure. I could not…